Had an excellent day yesterday...
Meal 1,
1 (one) Boiled egg.
2 cups of water.
meal 2,
1/2 cup of dried Oatmeal (cooked in water)
2 cups of water
meal 3,
1 egg white (scrambled)
1 slice whole grain toast
1/8 cup mozzerella low fat cheese
1 carrot (raw)
2 cups water.
meal 4,
1/2 cup kidney beans
1/8 cup feta cheese
2 cups water.
meal 5,
4oz cod (baked)
small sweet potato
brussel sprouts
2 cups water
meal 6,
yogurt.
1 glass water.
Feeling sore but doing great! Went to bed hungry but not starving. Today is going well I woke up starving which is aparently a good sign. Will be walking to pick Cody up from school..
This is going to be an amazing 16 weeks!
NEW WEBSITE!
9 years ago
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